I know that each person has within themselves to do and be his or her personal best.
We all have a before photo. People look at me and think I have been fit all my life. Nope.
Sometimes I wish I had been an athlete growing up.
I became fit when I became educated (years of self education, experience, trial and error, trial and success, and formal education); And I became more mindful of the process of weight training, eating clean, and being patient because with consistentcy results come.
We don’t get to fit overnight we get to fit one day at a time.
Follow my warrior journey on FB http://www.facebook.com/theartofawarrior and through pictures on Instagram @TheArtOfAWarrior