The Art Of A Warrior Chest Routine:

The Art Of A Warrior Chest Routine:

The Art of A Warrior Chest Routine:

3 x 12 Incline Machine Chest Press
3 x 12 Plyo Pushups Using 2 Steps
3 x 12 Flat Bench DB Bench Chest Press
3 x 12 Pushups
3 x 12 Pec Dec Flye

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