Getting my workout on a little later today as it is nearly 8a.m. here on the west coast. About to enjoy a delicious cup of green tea, Yohimbine, and off I go. My body is most ready to workout between 4am and 8am , 5:30pm and 7pm, and 10pm to midnight those are times when I have the most energy
for workouts. Any other times to workout OMG seems I have to Really mentally prepare to get into and stay focused. What are your best or favorite times to workout?